Does The following apply to you or your family?

• Can you can only walk for a short period before your feet or legs hurt?
• Do you experience pain in your lower limbs at night?
• Do you experience tingling in your feet?
• Have you noticed your legs or feet are swollen?
• Do you have cuts or fissures on your feet that take a long time to heal?
• Are you returning to sport after an injury?
• Are you uncertain about which running or sports shoe to buy?
• Do you find that you wear out the outside of your shoes quickly?
• Have you noticed your toes poke holes in the top of your shoes?
• Does your forefoot become hot and painful after running or walking?
• Do your hips hurt?
• Has pain in your feet or legs stopped you from exercising?
• Are you worried about your child’s feet?
• Do you have arthritis in your feet?
• Do you experience reoccurring gouty attacks?
• Are you worried about the thickness of your nails?
• Do you have discoloured toe nails?
• Are you worried about your foot odour?
• Do your toe nails cause you pain?
• Have you noticed your toes are clawed?
• Do you have hard skin on your feet? Is it getting worse?
• Do you find it hard to cut your own nails?
• Do you find it hard to fit your feet into shoes because of your bunion?

Ticked one or more boxes? Then you need to see a podiatrist.